BIRTH
Access to balanceBIRTH™ preparation
Consultation for Birth Plan
Labor & birth support, including physical, emotional, and advocacy
Postpartum , breastfeeding, & well-baby consultation.
Trauma-Informed
We recognize that past experiences, medical trauma, and systemic barriers can impact how you approach birth. Our trauma-informed care is rooted in deep listening, consent-based support, and a commitment to emotional and physical safety. We create an environment where you feel seen, heard, and empowered—free from pressure or fear.
Somatic Awareness
Birth is not just a medical event—it’s a deeply embodied process. Through somatic awareness, we guide you in reconnecting with your body’s wisdom, using breathwork, grounding techniques, and gentle movement to ease tension and support the natural rhythm of labor. By tuning into your body’s cues, we help you cultivate trust, resilience, and a sense of agency in your birth journey.
Evidence Based
We stay up to date with the latest research, clinical guidelines, and physiological birth science to ensure safe, informed, and effective care. Our practices are backed by evidence while also allowing space for intuition, autonomy, and personal choice in decision-making.
BIPOC & Community Centered
We believe birth is a profound act of resilience, self-determination, and community care—especially within Black, Indigenous, and People of Color (BIPOC) communities. Our BIPOC-centered birth services are designed to uplift ancestral knowledge, prioritize culturally affirming care, and create safer, more connected birth experiences for those navigating systems that have historically marginalized our bodies and stories.