balance BIRTH™

balanceBIRTH online education offers parents the opportunity to develop to navigate their pregnancy journey with attention to your whole experience.

Welcoming a new baby into your family unfolds spiritual, emotional, physical, physiological, medical, and other processes.

A unique approach to birth education is designed to center the needs and experiences of Black, Indigenous, and People of Color (BIPOC) while fostering an inclusive, healing, and empowering space for families to prepare.

Discover birth education, resources, and support for clients that increases somatic awareness through gentle activities. Birth professionals will gain access to equitable, inclusive, trauma-informed, & somatic principles to support physiologic birth and reduce intervention.

  • Acknowledging the impact of systemic inequities and personal histories, creating a safe environment that validates individual experiences and promotes healing.

  • Incorporating body-based techniques such as breathwork, movement, and mindfulness to connect with the body’s innate wisdom and support a smoother labor process.